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This is an intensive, 2-hour mini class. Great for first-time parents, and really helpful as a refresher for experienced parents too.
A few things we'll cover:
How to time contractions
What to expect in each stage of labor
Knowing your options & how to advocate for them
Positions & comfort measures helpful for any type of birth
Practical tips for how to be a supportive partner
Class fee: $100
One ticket includes admission for you + 1 support person.